Recently we have been hearing a lot about a new therapy that is all the rage. From celebrities to…
Browsing Category:
Health and Wellness
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Being bloated is so not glamorous and it’s something that happens to all of us, male or female. But what…
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If you have never heard of Ayurveda, you may not be alone. When I mention that I have started using…
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Young Living Essential Oils is known around the world for their essential oils, skincare products, bath and body products and…
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Do you some times feel like your food is not digesting properly or you feel bloated after a meal? Well…
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So I think many of you by now have heard of the many benefits of yoga. Countless celebrities are constantly…
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What is CBD oil ? I am sure most of you have seen the products now in stores, online or…
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A detox way of life is a healthy way of life. Detoxification has been practiced for centuries by people from…
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Meditation is not thinking about nothing, but trying to quiet the mind to focus. I used to think meditation was…
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Our immune system does a great job of protecting us from illness but some times it fails to stop germs…
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Hi friends. So I have been thinking about what the next blog would be and after coming back from…
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So the latest craze in the healthcare and beauty industry is the Infrared Sauna. What exactly is an infrared sauna…
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Acupuncture, are you serious? You want me to voluntarily allow someone to put a ton of needles in my…
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Essential oils are extracted from plants for the purpose of healing, beauty and household cleaning. Aromatherapy is known for…
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So many people in this world suffer from anxiety and depression, I have struggled with anxiety for years and…
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